Schedule & Venue
FALKE SPRING TRAIL RUN ~ 18 September 2016
There will be health wraps for sale and Towerbosch restaurant, Knorhoek will sell beer, wine, cooldrinks, fresh bread, homemade jams etc.
VENUE: Knorhoek Wine Estate, Knorhoek Road about 10 km from Stellenbosch
REGISTRATION:
From 06h45 at Knorhoek
DISTANCES & START TIMES:
6km: 08h15 &11km: 08h00
PRIZE-GIVING TIME:
From 10h00
RECOVERY MASSAGES available, see price list below:
- Legs (Back + front) - 15 mins @ R80
- Lower Back + Legs - 20 mins @ R100
- Feet/ Reflexology - 10 mins @ R50
For any add on's = R50 per 10 minutes
http://fb.com/livvwelltherapy
Remember to pre-book your recovery massage and receive 10% discount with Olivia!
Olivia's contact details: This email address is being protected from spambots. You need JavaScript enabled to view it. | 073 006 5215 or 072 761 2402
